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Magic Menus: For People With Diabetes, by American Dietetic Association, American Diabetes Association
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Here is a calorie/carbohydrate-controlled collection of delicious, hassle-free meals to make meal planning a breeze. Based on a 1,500-calorie-a-day menu, every breakfast, lunch, and dinner recipe balances the reader's meal plan perfectly. Every meal-specific recipe includes the same number of carbs no matter which one readers pick -- they get 45-60 grams for every breakfast, 60-75 grams for every lunch, and 70-85 grams for every dinner -- which helps keep blood sugar levels stable. Readers can mix and match recipes to their tastes. Includes more than 50 breakfasts, 50 lunches, 75 dinners, and 30 snacks. This new edition includes complete nutrition analysis and carbohydrate counts for every meal and recipe.
- Sales Rank: #2431555 in Books
- Published on: 1996-09-01
- Original language: English
- Number of items: 1
- Dimensions: .59" h x 6.00" w x 9.00" l,
- Binding: Paperback
- 256 pages
Most helpful customer reviews
0 of 0 people found the following review helpful.
This is one of my wife's favorite cookbooks. The meal plans are easy for her ...
By Big Tony
This is one of my wife's favorite cookbooks. The meal plans are easy for her to follow and adjust to her needs, the recipes actually taste good and even our pickiest child will eat many of the things.
0 of 0 people found the following review helpful.
Not what I expected!
By Alvie
I expected it to be like a Month of Meals. It is more recipes . Although I haven't got into cooking with it much.
0 of 0 people found the following review helpful.
Simple GO TO book
By Louise L.
Simple straightforward recipes that work.
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