Download Dreaming Insights: A 5-Step Plan for Discovering the Meaning in Your Dream, by Gillian Holloway PhD
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Dreaming Insights: A 5-Step Plan for Discovering the Meaning in Your Dream, by Gillian Holloway PhD
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Dreams have been interpreted throughout human existence, but practical advice about harnessing their power has been in short supply. This guide offers a five-step method for identifying the revealing elements in any dream and using them to positive effect in daily life. Easy to understand for a novice, it also offers enough detail to satisfy more advanced readers. Examples demonstrate how people have used the insights derived from their dreams to avoid danger, solve problems, and let go of negative patterns. Techniques for directing dreams to focus on specific problems, helping others interpret their dreams, starting a dream-sharing group, keeping a dream journal, and avoiding negativity make this a truly practical tool. New chapters on interpreting symbols and sharing with others are included in this updated edition.
- Sales Rank: #2171029 in Books
- Brand: Brand: Practical Psychology Press
- Published on: 2002-04-01
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .40" w x 6.00" l, .54 pounds
- Binding: Paperback
- 136 pages
- Used Book in Good Condition
About the Author
Gillian Holloway, PhD, writes the column “What Your Dreams Mean” for Woman’s World magazine. She lives in Vancouver, Washington.
Most helpful customer reviews
1 of 1 people found the following review helpful.
Innovative. Insightful. Intuitive. LOVE this book
By Margaret Wallis
I first read Dr. Holloway's Dreaming Insights about 7 years ago. It opened my eyes to a fresh, more personalized way to understand dreams. Instead of a dictionary of concepts, Dr. Holloway points out that the language of our dreams is specific to each individual. During the night, our brain processes what we overlook in the daytime. When we are actively avoiding a disturbance in the daytime, our brain has to camouflage the meaning in more abstract settings so we give it space to process. Dreaming moves us to a primal place where we can do the internal work. This book opened the door for so much great work. I highly recommend it.
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